Defensa Personal
Nuestra metodología fusiona el aprendizaje de técnica real con un entrenamiento de alta intensidad que mejora tus reflejos, agilidad y confianza. No necesitas experiencia previa: aquí adaptas la intensidad a tu ritmo, fortaleciendo tu cuerpo y liberando estrés en cada asalto. Entrena con propósito, sin importar tu punto de partida
Tipos de entrenamiento
Personalized nutrition plans
Create customized meal plans tailored to your individual health goals, needs lifestyle preferences to help you achieve optimal wellness start from: $500
Weight management counseling
Through tailored nutrition plans, behavioral coaching, and fitness advice, we focus on sustainable results your overall well-being start from: $1,000
Health and wellness coaching
Offer one-on-one coaching sessions to help you adopt healthier eating patterns, improve your overall well-being manage chronic conditions start from: $800
Expand your spiritual knowledge
Spiritual coaching will help you to walk confidently into your purpose and incorporate your spirituality into your day-to-day life start from: $1,500
OUR PARTNERS
